The last time I wrote on it, I wanted to lose, what, 10 pounds that had crept up during my nearly 10 years of maintaining my 100-pound weight loss.
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| Me, circa 2005 |
Now?
Now I'm sitting here 4 years post-baby, with 75 pounds to lose to get back to the weight I want to be.
75 pounds.
I still have the same troubles with food:
I love eating out.
I munch after dinner.
I know that tracking is key.
I eat without thinking.
I look at these pictures and I think, how? How was I ever that skinny? How did I let myself go this far? How?
| Me, January 2015 |
These thoughts are only self-defeating and not helpful.
But some things are different; now, I have a little person who relies on me. This is both a motivator and a challenge because I want to be the healthiest mom I can be, but I have so little time to concentrate on meal planning and exercise and all the things that are essential to weight loss.
And even though I am back up to being technically "obese"--HOW did I let that happen?--I'm also much more active now than I was at 20 years old. I walk and I run.
I'm loved by and married to a wonderful man who appears to love me and be attracted to me despite the fact that I am ashamed of my current appearance. Despite that I look vastly different from how I did when we met.
I've tried basically constantly since 6 weeks after my son was born to lose weight, and I've only succeeded in gaining. I've been back to Weight Watchers a few times, but none of it took.
But this time will be different. This time, I will lose this weight. I will no longer "try" to be on plan, I will LIVE the plan. I will. There is no "I want," there is only, I will.
I will make mindful choices.
I will track my food.
I will forgive myself.
I will be kind to myself.
I will tell myself that I am beautiful.
I will believe it.
I will be my own inspiration.
I will.
I am my own "after" picture. I know I can do it because I did it.

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